Turkey and Zucchini Egg Muffins Turkey and Zucchini Egg Muffins for Babies and Toddlers Egg muffins are a staple in this house bc 1.) they’re so easy 2.) they’re so delicious 3.) you can literally use whatever ingredients you have and 4.) so easy to reheat and serve! I love adding veggies into everything I …
Lamb and Goat Cheese Meatballs Lamb and Goat Cheese Meatballs for Babies and Toddlers This is a baby and toddler friendly recipe but the adults are bound to steal and enjoy!! That’s what happened at our house! These are soooo yummy and the combo of goat cheese and lamb is perfection. See below for both …
I could dedicate an entire website to Trader Joe’s and all of it’s wonderful products but here are some of my absolute favorites and staples in my kitchen! Organic Riced Cauliflower– the cheapest cauli rice out of any grocery store and I always make sure to have 2 to 3 in my freezer at all …
I love meal prepping on Sundays for a week of healthy lunches. Salads with various toppings are my normal go-to and I always switch it up to not get bored. For the base, I usually do baby spinach, mixed arugula or sorrento blend. For toppings, I make two proteins to switch back and forth from …
Here are five of my favorite Whole30 Breakfast Salad recipes! My favorite way to start the day is with a BREAKFAST SALAD. Now what is a breakfast salad you ask? Well it’s a crazy phenomenon where you eat a salad for breakfast. It might sound crazy to you but don’t hate it until you try …
Cozy up this fall and winter with this bowl of deliciousness! Using produce from my Tower Garden FLEX, I love the combination of a leafy green like kale and a root vegetable like butternut squash. Hearty, healthy and an easy recipe for lunch or dinner that your whole family will love. Paleo, Whole30 compliant, dairy …
Meet your new weekday morning hero! Crumbled chorizo sausage, spinach and tomatoes pack so much flavor and color to this healthy and delicious frittata. I use spinach grown from my Tower Garden FLEX! This dairy free, gluten free, Whole30 compliant and paleo recipe is perfect to meal prep for the week or to serve a …
We made it, yall. We’re almost at a week down and it’ll only get better from here! You’ve most likely had some crazy headaches and symptoms of a hangover this past week and that’s totally normal. This timeline by Whole30 explains all of the days so well This past week of meals have been AMAZING …
it’s here, it’s here, it’s finally finally here! Not only am I talking about 2021 (welcoming you with open arms!!) but I’m also talking about January Whole30! The official program started January 1st but a lot of you are starting today, January 4th, like me! I completed two rounds of Whole30 in 2020 and they …
To Do Sierra Nevada brewery– they have complimentary tours and the place is HUGE. Really cool to check out during the day. They also have a great restaurant! New Belgium– in west Asheville and also has a tour but a little longer. They’re right on the river so it’s a fun place to hang with …
