Kimchi and Beef Fried Rice
Kimchi and Beef Fried Rice for Babies and Toddlers
Is this the perfect meal for your baby??? Maybe! Packed with so many veggies, lots of iron, protein and zinc from beef, and carbohydrates from rice- it has lots of great nutrients! Make sure to rinse out the kimchi really well so it’s not spicy. I had to make it twice bc the first time I didn’t rinse the kimchi enough and I could still taste a kick Also chop into smaller pieces if your kimchi has bigger pieces. You could also form this into rice balls if your baby is younger and the grains are harder to grasp for your little one!
Kimchi and Beef Fried Rice
Ingredients
- 1/2 lb organic ground beef
- 12 oz frozen veggies I like Cascadian Farm brand riced cauliflower blend with organic cauliflower, organic broccoli, organic red pepper, organic onion, organic mushrooms, and organic carrots
- 1 cup cooked rice use whatever rice you prefer – brown, basmati, wild, you could also use quinoa
- 1/2 cup kimchi rinsed completely with water in strainer
- 1/2 tbsp coconut aminos
- 1/2 tbsp sesame oil
- 1 tsp garlic powder
- 1/4 tsp black pepper
- optional: sesame seeds
Instructions
- In a large pan over medium high heat, add ground beef and cook until brown. If there is excess fat, remove from pan and drain.
- Add frozen veggies, cooked rice, and rinsed kimchi into pan. Season with garlic powder and black pepper and stir together for a few seconds.
- Add coconut aminos and sesame oil and continue to mix until well combined, about 3 minutes.
Tried this recipe?Let us know how it was!
