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Kimchi and Beef Fried Rice

Ann Woo Stephenson

Ann Woo Stephenson

Kimchi and Beef Fried Rice for Babies and Toddlers

Is this the perfect meal for your baby??? Maybe! Packed with so many veggies, lots of iron, protein and zinc from beef, and carbohydrates from rice- it has lots of great nutrients! Make sure to rinse out the kimchi really well so it’s not spicy. I had to make it twice bc the first time I didn’t rinse the kimchi enough and I could still taste a kick Also chop into smaller pieces if your kimchi has bigger pieces. You could also form this into rice balls if your baby is younger and the grains are harder to grasp for your little one!

Kimchi and Beef Fried Rice

Recipe by Ann Woo Stephenson
Servings

4

servings
Prep time

2

minutes
Cooking time

15

minutes

    Ingredients

    • 1/2 lb

      organic ground beef

    • 12 oz

      frozen veggies (I like Cascadian Farm brand riced cauliflower blend with organic cauliflower, organic broccoli, organic red pepper, organic onion, organic mushrooms, and organic carrots)

    • 1 cup

      cooked rice (use whatever rice you prefer - brown, basmati, wild, you could also use quinoa)

    • 1/2 cup

      kimchi (rinsed completely with water in strainer)

    • 1/2 tbsp

      coconut aminos

    • 1/2 tbsp

      sesame oil

    • 1 tsp

      garlic powder

    • 1/4 tsp

      black pepper

    • optional: sesame seeds

    Directions

    • In a large pan over medium high heat, add ground beef and cook until brown. If there is excess fat, remove from pan and drain.

    • Add frozen veggies, cooked rice, and rinsed kimchi into pan. Season with garlic powder and black pepper and stir together for a few seconds.

    • Add coconut aminos and sesame oil and continue to mix until well combined, about 3 minutes.

      Kimchi and Beef Fried Rice

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